Sunday, March 15, 2026

Health

World Mental Health Day 2022: 5 effective Yoga asanas for improving your mental health

Our health index does not include mental health as a parameter as the significance of mental health is not given the same amount of attention like that of physical health. Everyone is rushing to get material things, which is a side effect of...

6 key nutrients to boost your gut health

Gut function is very complex and requires a number of different nutrients on a regular basis.⁠ Like probiotics help to support nutrient absorption, while vitamin C plays a role in promoting healthy immune function, and magnesium assists in muscle function and promoting healthy elimination. ⁠It...

In pizza we crust: Serving slices of nutrition

Think pizza, and what comes to mind is a melange of crunchy toppings on a bed of gooey cheese, baked to a perfect golden-brown texture. What was initially flatbread with savouries, served to those on the go, is now...

Macular degeneration: Causes, types, risk factors, ways to prevent irreversible vision loss

When the central part of the retina, known as the macula, begins to break or wear down with age, macular degeneration occurs and this age-related macular eye disease may get worse over time. Retina is the light-sensing nerve tissue...

USA’s new travel strategy to ramp up international tourism hit hard by Covid-19

The US Commerce Department on Monday will unveil a new strategy aimed at boosting international tourism hit hard by Covid-19 and government travel restrictions by streamlining the entry process and promoting more diverse destinations.The "National Travel and Tourism Strategy"...

New York raises Covid-19 level, Hong Kong eases restrictions: 10 points

More than two years after the novel coronavirus triggered a pandemic, the world is still dealing with variants and waves of the deadly virus. China - widely believed to be 'ground zero' for Covid-19 - has seen yet another...

Do you have diabetes? Follow these Ayurveda dos and don’tsDiabetes is a chronic health condition that affects how your body turns food into energy...

Diabetes is a chronic health condition that affects how your body turns food into energy as per CDC (Centres for Disease Control and Prevention). When one is suffering from diabetes, the body either doesn’t make enough insulin or can’t use...

Heart attack survivors less likely to develop Parkinson’s disease: Study

Does heart attack have a connection to Parkinson's disease? According to new research, people who have had a heart attack may be slightly less likely than people in the general population to develop Parkinson's disease later in life. he study...

Riddhima Kapoor Sahni’s leg strengthening exercise is our perfect fitness inspo

Riddhima Kapoor Sahni just knows how to serve us with a dollop of a perfect fitness inspo in style. Riddhima, who is a jewellery designer by profession, keeps sharing snippets of her fitness routine on her Instagram profile. Be it...

Breast cancer causes, preventive tips and all about pregnancy after chemotherapy

According to the World Health Organisation, breast cancer occurs in every country of the world and in women at any age after puberty but with increasing rates in later life while health professionals point out that breast cancer is the commonest cancer in...

Latest News

ICRA installs solar power system at Deepalaya School

ICRA inaugurated a 12 kW Solar Panel System at Deepalaya Senior Secondary School, Gusbethi, on March 10, 2026, as...