With busy lifestyles and fast-paced routines, it gets tough to take time out for a quick workout. But to lead a healthy lifestyle, it is necessary to keep the mind and body fit. Amid this, finding the right kind of motivation is also essential. However, if you are having a tough time kickstarting your cardio journey or are in a fix to find the best workout videos for yourself, celebrity trainer Yasmin Karachiwala‘s latest video will sort you out. It will help you burn fat and build strength.
Yasmin also talked about the importance of carrying the correct dumbbells in her post. She wrote, “Functional HIIT coming up to hype your day! Listen to your body for the weights needed, I am using 4 kgs dbs [dumbbells] to crush my upper body. Remember, it’s not how much you lift, but HOW you lift. This workout was fire, I am still burning.”