Caffeine can give you an instant boost of energy but drinking too much caffeine can be harmful to your health. It can spike blood sugar by increasing cortisol levels (a stress hormone). It also dehydrates us and depletes us of minerals that...
Our health index does not include mental health as a parameter as the significance of mental health is not given the same amount of attention like that of physical health. Everyone is rushing to get material things, which is a side effect of...
Gut function is very complex and requires a number of different nutrients on a regular basis. Like probiotics help to support nutrient absorption, while vitamin C plays a role in promoting healthy immune function, and magnesium assists in muscle function and promoting healthy elimination. It...
Think pizza, and what comes to mind is a melange of crunchy toppings on a bed of gooey cheese, baked to a perfect golden-brown texture. What was initially flatbread with savouries, served to those on the go, is now...
When the central part of the retina, known as the macula, begins to break or wear down with age, macular degeneration occurs and this age-related macular eye disease may get worse over time. Retina is the light-sensing nerve tissue...
The US Commerce Department on Monday will unveil a new strategy aimed at boosting international tourism hit hard by Covid-19 and government travel restrictions by streamlining the entry process and promoting more diverse destinations.The "National Travel and Tourism Strategy"...
More than two years after the novel coronavirus triggered a pandemic, the world is still dealing with variants and waves of the deadly virus. China - widely believed to be 'ground zero' for Covid-19 - has seen yet another...
Diabetes is a chronic health condition that affects how your body turns food into energy as per CDC (Centres for Disease Control and Prevention). When one is suffering from diabetes, the body either doesn’t make enough insulin or can’t use...
Does heart attack have a connection to Parkinson's disease? According to new research, people who have had a heart attack may be slightly less likely than people in the general population to develop Parkinson's disease later in life.
he study...
Riddhima Kapoor Sahni just knows how to serve us with a dollop of a perfect fitness inspo in style. Riddhima, who is a jewellery designer by profession, keeps sharing snippets of her fitness routine on her Instagram profile. Be it...
